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Join date: Oct 4, 2019
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Mar 1, 2021 ∙ 1 min
WE ARE MORE THE SAME THAN DIFFERENT
Regardless of your personality, level, age, or objectives, making progress in sport involves application of the same methods, techniques,...
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Feb 24, 2021 ∙ 1 min
ON-ICE SPLIT STRETCH
We don't have to do our stretch exercises off-ice!
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Feb 21, 2021 ∙ 1 min
POWER AND BALANCE FOR FIGURE SKATING JUMPS
Add air time and consistency to your jumps by training this exercise.
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Gary Beacom
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