Regardless of your personality, level, age, or objectives, making progress in sport involves application of the same methods, techniques,...

We don't have to do our stretch exercises off-ice!

Add air time and consistency to your jumps by training this exercise.

I get it. You just want to get out there and skate. But maybe it is time to give yourself an edge with education.

At least two lessons here for coaches: this was a nicely landed double salchow, but the wobble after the three turn typically leads to...

This "Beacom Blossom" was originally performed in the World Figure Championships in Toronto a few years ago, at which I became World...

Can I practice my way out of bad genes, flat feet, or that palooka look? Can my cerebrum seriously serve to surmount a shortage of...

None of the ladies who performed beautiful fully-rotated quads in this video had ideal technique. A wider take-off position, a tighter...

https://youtu.be/zsQ7Kj-YBS8 Step on a deep take-off edge to do a triple axel. Obviously that is not the only important factor. But...